How to incorporate Saffron into your morning ?

1. Saffron Tea

Saffron, like many other herbs and spices, can be used to prepare a tea. One of the most common ways of adding saffron to a dish is by steeping it, like a tea. Crumple the stamens between your fingertips and cover them with a few tablespoons of warm milk or water. Add in boiled water to maximize the aroma and color of saffron and minimize its earthy, bitter flavor. Saffron tea is still popularly consumed in Iran and is believed to be a mood-booster.